Obese but not unhealthy? Research says it is possible.

It is easy to assume that being obese equals a higher chance of developing health issues. But, a new study says that it is possible to be fat and fit – but at no greater risk for some chronic diseases.

“People who were deemed “metabolically healthy” obese individuals – meaning they had no insulin resistance, diabetes, high cholesterol or blood pressure issues – had a lower risk of death than unfit obese individuals.”


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