Why choose Urgent Care?
Urgent Care is becoming increasingly more popular among patients. It typically costs less, takes less time, and provides high quality care. There is no appointment necessary so odds are you … Read more
Sports injury Prevention
The best way to prevent sports injuries is Cross Training. Cross Training is combining different workouts into your routine, or playing a variety of sports, and steering clear of repetitive … Read more
Tips for Managing Stress
Stress Less: Proven Strategies for Managing Life’s Challenges Stress is an inevitable part of life, but its effects can be detrimental to our physical and mental well-being. Learning to manage … Read more
Healthy Eating as we Age
Nourishing Our Bodies for Vitality and Longevity As we journey through life, our nutritional needs evolve, and maintaining a healthy diet becomes increasingly important for our overall well-being. Healthy eating … Read more
Kids Getting Sick Over Spring Break? What Parents Need to Know
Spring break is a much-anticipated time for family fun and travel. But what happens when the excitement is cut short by a sick child? Illness doesn’t take holidays, and it … Read more
How to Prevent Slips and Falls This Winter
Columbus-Ohio – When the the temperature falls and the snow is on the ground, it’s a great time to be outside and enjoying all of the fun activities winter allows. … Read more
Feeling SAD this winter? You’re not alone!
Upwards of 10 million Americans experience SAD, or Seasonal Affective Disorder, which is a form of depression that usually affects people from mid to late fall through the early days … Read more
Winter Illnesses…
Wintertime and being indoors with others raises the possibility of getting a cold. On average, we experience a cold about twice a year. Take some time to read up on … Read more
Winter Driving and Staying Safe
Many of us live in areas where it snows. With that, it’s important to know all the tips and tricks to prepare for the cold white stuff. Take a few … Read more
Winterizing Your Life
Winter brings new challenges to your health. Everywhere you spend time, take a look at this article on things you can do in your car, your home, and yourself! https://www.cdc.gov/nceh/features/winterweather/index.html